COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!

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When I say “Family Photographs”, you might think… oh yeah, we need one of those for our Christmas card. Then you line one up with a photographer sometime between September and November. However, if your family is like mine, the fall is hectic and chaotic. School has just started and routines are back in place […]

February 21, 2019

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When I say “Family Photographs”, you might think… oh yeah, we need one of those for our Christmas card. Then you line one up with a photographer sometime between September and November. However, if your family is like mine, the fall is hectic and chaotic. School has just started and routines are back in place […]

February 21, 2019

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Hi there! My name is Erica and I’m new here — new to Seattle that is. My husband and I recently relocated for his job, and I’ve been exploring the Emerald City and preparing for our first baby ever since. Still acclimating to the weather 🙂 I’m a certified personal trainer, yogi, writer/blogger, and mom-to-be […]

January 23, 2019

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Om Mama Co. Member, Alexis, has pulled together some of her (and her daughter’s!) favorite family-friendly coffee shops in Seattle! Thank you for sharing with us, Alexis!! The Dane Address: 8000 15th Ave NW, Seattle, WA 98117 // Neighborhood: Crown Hill / North Ballard  The Dane is a huge space with indoor and outdoor tables. They […]

January 16, 2019

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It’s OK Hey, friend. How ya doing? Did you set a ton of big exciting, (hopefully a *little* scary) goals for 2019? I hope you did – but I also wanted to give you a little pep talk… aka give myself a little pep talk. We’re 9 days in to the new year. 9 days. […]

January 9, 2019

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Dana of Dana Nicole Coaching shares goal setting tips and how to set yourself up for success in 2019! I love this time of year – a time of reflection, celebration, hope, and anticipation for the year ahead. In my work with clients, I find that reflection and visioning are key to creating the life […]

December 17, 2018

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Guest Post: Why Postpartum Specific Training is Important by Maura Shirley, Bodies for Birth WHY IS POSTPARTUM SPECIFIC TRAINING IMPORTANT? So, you’ve had your baby. You’re feeling up to exercise, but you don’t quite know what you should and shouldn’t be doing when it comes down to it. You know certain areas of your body have […]

December 12, 2018

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Want to raise happy kids? Teach gratitude Ask any parent what they want for their children and they will likely say, “I just want her to be happy.” It is what we strive for within our own lives, and what we anguish over for our children. It guides education decisions, discipline, and even shopping. Lately, […]

November 21, 2018

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You know what would make motherhood easier? … If we talked about how hard it actually is. I saw my friend and fellow new mom post the other day about how hard being a mom is and it made me want to reach out to all new moms and let them know – this shit […]

November 15, 2018

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Guest Blog Feature: Danielle of Blue Cascade Doula shares her perspective on the importance of self care as a new mom! You can follow Danielle & her business partner, Gabby, on Instagram at @bluecascadedoula! Find more amazing doulas in our Collective here! Interested in joining the collective? Apply here! self-care is non-negotiable It’s really simple- self-care is […]

October 18, 2018

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Guest Blog Feature: Om Mama Collective member, Jeanna Rice Photography, shares her tips for what to wear for your fall/winter family photo sessions! You can follow Jeanna on Instagram at @jeannaricephotography! Find more amazing photographers in our Collective here!  Hello fellow Mamas! Fall is the most popular time for family pictures, and with good reason […]

October 12, 2018

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