Skip to content
Hey! Are you looking for a mama community? Join our network today!
  • Login
  • Join
Menu
  • Login
  • Join
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
Menu
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog

results for:

Yoga

How Yoga Helped Me Feel Like Myself While Pregnant

February 12, 2020

Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft.  She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni

read the Post

Workout and Movement Guidelines for your Pregnant Body by Emily O’Dea

January 22, 2020

Guest Blog by Om Mama Collective member, Emily O’Dea: Your body is changing every day, stay nourished with movement that will keep you strong for the big day! Congrats on your pregnancy! For most

read the Post

5 Top Tips for Staying Grounded, Centered, Forgiving and Aligned this Season

December 18, 2019

Collective member Jenny Rhodes is a certified life coach and yoga teacher who helps mammas thrive in motherhood with more emotional balance, ease, and physical strength. She offers public and private yoga classes, workshops,

read the Post

Hello Pelvic Floor | Emily O’Dea

November 13, 2019

Om Mama Collective member Emily O’Dea of Emily O’Dea Wellness + Longevita shares: Why mindful movement practices are important to maintain, balance, and tone these very important muscles at the base of you. Om

read the Post

Mindful Moment

January 9, 2019

It’s OK Hey, friend. How ya doing? Did you set a ton of big exciting, (hopefully a *little* scary) goals for 2019? I hope you did – but I also wanted to give you

read the Post

Meet Jessica: Prenatal & Postpartum Yoga Instructor

October 25, 2018

Meet Jessica – perinatal yoga instructor of Movement With Jessica and one of Om Mama’s founding collective members!  Q: Your Story – a little “About You” – How long have you lived in the Seattle

read the Post

The Collective

Motherhood is Better Together

seattle - mom - baby wearing

FIND ME ELSEWHERE

  • Instagram
  • Pinterest
  • Facebook
yoga - community - friendship

The Community

Join the group
Because motherhood is more fun when it’s shared, preferably over a latte, in a yoga studio, or out on a hike.
Join the Group

In Your Inbox

We’ll keep it simple – you’re busy enough, mama! Want to get a feel for what we’re all about? Join our list and get the latest updates + what’s coming next, delivered right to your inbox every Sunday afternoon.
In your inbox

Something to look

Forward To

Check out the Events tab inside our Mighty Network for the latest upcoming events!

Final Friday at 11am: Monthly Virtual Mama Meet-Up
2nd to Last Friday at 11am: Monthly Virtual

Collective Meet-Up

join the group

@ommamaco

BRINGING A BIT OF JOY TO YOUR SCROLL

gallery

snapwidget

Get on the list

We’ll keep it simple – you’re busy enough, mama! Want to get a feel for what we’re all about? Join our list and get the latest updates + what’s coming next, delivered right to your inbox every Sunday afternoon.
sign up now
  • Our Story
  • For Providers
  • Contact
  • Submit
Menu
  • Our Story
  • For Providers
  • Contact
  • Submit
  • Login
  • FAQ
Menu
  • Login
  • FAQ
  • Instagram
  • Pinterest
  • facebook
Menu
  • Instagram
  • Pinterest
  • facebook
interested in joining the collective?
JOIN NOW!
©2023 OM MAMA CO. | ALL RIGHTS RESERVED
DESIGN BY DAVEY & KRISTA
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
Menu
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
  • Instagram
  • pinterest
  • facebook