Guest post by OMC member Allison Feldt, of Body Motion Physical Therapy … Are You Fed Up With Peeing Your Pants? At Your Wits End With Leaking When You Laugh Or Jump Or Cough? I hear so often that “I thought surgery was my only option”. I had a new client say this to me […]
Category: Physical Therapy
Postpartum Prehab
Guest post by OMC member Nicole Bulow, Owner of Sol Fuel Wellness … Physical Therapy during pregnancy improves labor & birth and facilitates postpartum recovery. Prehab. Maybe you’ve heard of it. Maybe you haven’t. Prehab is rehabilitation (rehab) that occurs before a surgery takes place. Prehab is done to help an individual both go into […]
Prenatal/Postpartum Constipation: The Undertreated Perinatal Concern
Guest Post by Om Mama Collective Member, Kelsey Cannon, of Elizabeth Rodgers PT When it comes to perinatal bowel dysfunction, mum’s the word…or, at least it was. Women are either shy to mention their bowel habits or they’ve been told ‘Oh, that’s just normal. It’s a part of the process!” We’ve come too far enough […]
5 Exercises For a Weak Pelvic Floor
Guest post by OMC Provider Kelsey Dehmer, PT, DPT, OCS of Therapydia Ballard … Pelvic floor weakness can happen to anyone, whether you’ve had kiddos or not. It is sometimes hard to keep up with gravity itself and we often forget that just like our biceps, if we don’t use it we lose it. So […]
Meet Samantha: Seattle Physical Therapist
Meet OMC Collective Member Sam Chernak. Samantha is a Doctor of Physical Therapy and clinic owner of Emerald Physical Therapy & Pilates located in Ballard. She specializes in pilates-based rehabilitation and has found it to be a fun, effective tool for treating pre-, peri- and postpartum patients. She believes in a holistic approach to healthcare […]
Meet Kelsey: Physical Therapist
Meet OMC Vendor Kelsey of Therapydia Ballard! Kelsey practices pelvic floor PT and orthopedics in North Seattle. Outside of her work she enjoys running at Golden Gardens, hiking in the mountains, playing sports, and exploring all the new restaurants and breweries in town. How long have you lived in the Seattle area? Where are you […]