COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!
Meet Mandy: Life coach with Radiant Spirit Coaching & Daring Way Facilitator We are so thrilled to be partnering with Mandy for our upcoming workshop: Courage. Like a Mother. on October 15th! 7-9pm at Thresholds in Queen Anne. FREE for Om Mama Members, $25 drop in – Register here! In this two hour reflective workshop […]
October 8, 2019
Food Shame Take a moment and think about a favorite snack food from your childhood. Think about the times you ate it, remember the colors, textures, and flavors, try to recall how eating it made you feel. For me, it’s a toss-up between Goldfish crackers, Top Ramen, and Cheetos. I was clearly into salt and […]
July 2, 2019
We are thrilled to introduce you to OMC mama member Maria of Sexy Food Sexy You. Maria is an Integrative Nutrition Health Coach based in Seattle, WA, and mom to Rafael. How long have you lived in the Seattle area? Where are you from/why did you move here? I moved to Seattle from Brooklyn, New […]
June 5, 2019
Om Mama Collective member, Amy Kovner of Embodied Wellness, shares her tips on surviving morning sickness. Amy is a mom to 3 (including twins), certified nutritionist and licensed mental health counselor. Join us for a perinatal nutrition workshop with Amy on April 16th – details at the bottom of this post! The past few months […]
April 4, 2019
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