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OMC Mama

POSTPARTUM RECOVERY: Tools that Helped me in the First 30 Days

July 2, 2020

Originally shared on Ula & Us, OMC Collective Member, Christy Talamo, shares how she survived the first 30 days of motherhood. Okay mama, get ready for some of the most magical moments of your

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How Yoga Helped Me Feel Like Myself While Pregnant

February 12, 2020

Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft.  She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni

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How To Take Maternity Leave When You’re Self-Employed

December 4, 2019

Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft.  She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni

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Meet Kiara : Wedding Planner, Designer, Florist

November 19, 2019

Meet rockstar local mama, Kiara Hancock! Kiara is a full-time working mama of two + founder of K. Hancock Events: wedding planning & floral design.  How long have you lived in Seattle? Where are

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Meet Amy: Founder of The Riveter

June 25, 2019

Photo by Naomi Ishisaka We are thrilled to introduce you to Amy Nelson, Founder of The Riveter: Community & co-working office spaces, founded by women, for everyone. Amy is a HUGE inspiration to us

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Meet Maria : Om Mama Co Mama Member

June 5, 2019

We are thrilled to introduce you to OMC mama member Maria of Sexy Food Sexy You. Maria is an Integrative Nutrition Health Coach based in Seattle, WA, and mom to Rafael. How long have

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pregnancy workout

Join Om Mama for $1 in May!

May 1, 2019

May = Mother’s Day!   We want to celebrate YOU! I am so excited to share that you can join our membership community for just ONE DOLLAR in May with code “MOTHERSDAY”!!   Membership Includes:

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One Woman’s Journey to Motherhood

January 23, 2019

Hi there! My name is Erica and I’m new here — new to Seattle that is. My husband and I recently relocated for his job, and I’ve been exploring the Emerald City and preparing

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Meet Alex: Mama & Flywheel Instructor

November 27, 2018

I had the pleasure of meeting & getting to know Alex back in 2013 when she was teaching yoga at Corepower! I joke that she “chatu-right-ed” my  chaturanga – just a little yoga humor

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Sarah’s Birth Story | How to Prepare for an Intervention Free Birth

October 4, 2018

A Birth Story: Ava Sarah F. shares her birth story of bringing her baby girl, Ava, into the world! You can read more from Sarah on her blog, Nectar & Hive, and follow her

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Because motherhood is more fun when it’s shared, preferably over a latte, in a yoga studio, or out on a hike.
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Check out the Events tab inside our Mighty Network for the latest upcoming events!

Final Friday at 11am: Monthly Virtual Mama Meet-Up
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We’ll keep it simple – you’re busy enough, mama! Want to get a feel for what we’re all about? Join our list and get the latest updates + what’s coming next, delivered right to your inbox every Sunday afternoon.
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