COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!

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Growth of Nature-Based Preschools Helps Get Kids the Outdoor Time They Need Seattle is infamous for its weather. It may not have sunny skies all the time, but that doesn’t stop Seattleites from getting outside. It’s especially important for children to get outdoors and play, and studies show that’s just not happening enough. One study […]

April 16, 2019

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Healthy Pelvic Floor For A Healthy Life: The Importance Of Healing After Birth The biggest issues I see with moms and women, at my practice, stem from improper healing and lack of restoring deep core muscles after childbirth.   Most women get cleared by their MD, midwife or OB at 6 to 8 weeks postpartum. […]

March 7, 2019

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Om Mama Co. is a collective of photography & wellness businesses serving a community of anticipating, expecting and new moms. Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN! 

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