COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!
Let’s talk about this time because I have a hunch that we’re lacking support in a really big way. Some might say this could apply throughout the trajectory of the perinatal time, but today I want to address the first trimester. This can be a window of overwhelming change, erratic emotions, adjustment and sometimes fear. […]
March 20, 2019
Healthy Pelvic Floor For A Healthy Life: The Importance Of Healing After Birth The biggest issues I see with moms and women, at my practice, stem from improper healing and lack of restoring deep core muscles after childbirth. Most women get cleared by their MD, midwife or OB at 6 to 8 weeks postpartum. […]
March 7, 2019
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