COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!

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Meet Mandy: Life coach with Radiant Spirit Coaching & Daring Way Facilitator We are so thrilled to be partnering with Mandy for our upcoming workshop: Courage. Like a Mother. on October 15th! 7-9pm at Thresholds in Queen Anne. FREE for Om Mama Members, $25 drop in – Register here! In this two hour reflective workshop […]

October 8, 2019

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We are so excited to partner with Om Mama Collective member, Nicole, for our upcoming workshop: Training for Labor and Delivery on September 5th! 7:00-9:00pm at Nicole’s office, 4839 S. Brandon St, Seattle, WA, 98118. Free for Om Mama Members, $15 non-member pricing. Additional details, tickets & registration can be found here! Here’s how to […]

August 22, 2019

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Guest post by OMC Vendor, Lexi, owner of Kalon Spa in Bellevue. Find more about Lexi & our other team members in the collective here! Om Mama Members get exclusive discounts & deals for all of the businesses in our collective! We are thrilled to be teaming up with Lexi for our August Event Om […]

August 13, 2019

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Guest post by Om Mama Collective member, Jennifer Loomis! Jennifer is an artistic photographer empowering pregnant women through photography for 20 years, specializing in larger families and large image installations. Om Mama Members get exclusive deals when working any of our curated list of business owners. Learn more about Jennifer here!  … Just had your […]

August 1, 2019

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Guest post by OMC Vendor, Jessica Psenski, licensed mental health counselor specializing in couples, perinatal care & sex therapy. Find more about Jessica & our other team members in the collective here!  We are thrilled to be teaming up with Jessica for our May Workshop: Babyproofing Your Relationship on July 24th! Find out more details […]

May 23, 2019

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We are thrilled to introduce you to Om Mama Collective member Lisa Saksons! Lisa is a Professional Organizer at Organized by Lisa! Om Mama Members receive special package discounts with Lisa – if you’re interested in learning more about becoming a mama member, click here!   How long have you lived in the Seattle area? Where […]

May 9, 2019

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We are thrilled to introduce you to Om Mama Collective member Sarah of Mom&Babe! Sarah is a holistic pregnancy consultant based on Bainbridge Island. Om Mama Members receive special package discounts with Sarah – if you’re interested in learning more about becoming a mama member, click here!   How long have you lived in the Seattle area? […]

April 9, 2019

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Om Mama Collective member, Amy Kovner of Embodied Wellness, shares her tips on surviving morning sickness. Amy is a mom to 3 (including twins), certified nutritionist and licensed mental health counselor. Join us for a perinatal nutrition workshop with Amy on April 16th – details at the bottom of this post!  The past few months […]

April 4, 2019

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Let’s talk about this time because I have a hunch that we’re lacking support in a really big way. Some might say this could apply throughout the trajectory of the perinatal time, but today I want to address the first trimester. This can be a window of overwhelming change, erratic emotions, adjustment and sometimes fear. […]

March 20, 2019

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Healthy Pelvic Floor For A Healthy Life: The Importance Of Healing After Birth The biggest issues I see with moms and women, at my practice, stem from improper healing and lack of restoring deep core muscles after childbirth.   Most women get cleared by their MD, midwife or OB at 6 to 8 weeks postpartum. […]

March 7, 2019

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We are thrilled to introduce you to Om Mama Collective member Desiree Baird! Desiree is a pediatric sleep coach with specialty in multiples! Om Mama Members receive special package discounts with Desiree – if you’re interested in learning more about becoming a mama member, click here!   How long have you lived in the Seattle area? […]

February 28, 2019

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From a Doula’s Perspective Each and every single birth is a wholly unique and individual experience. When Jamie asked if I would help support her as both her doula and photographer, I was thrilled. This was my second birth center birth. While I tend to feel most comfortable supporting clients delivering in a hospital setting, […]

January 30, 2019

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It’s OK Hey, friend. How ya doing? Did you set a ton of big exciting, (hopefully a *little* scary) goals for 2019? I hope you did – but I also wanted to give you a little pep talk… aka give myself a little pep talk. We’re 9 days in to the new year. 9 days. […]

January 9, 2019

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Your Story – a little “About You” – How long have you lived in the Seattle area? Where are you from/why did you move here? What do you do for a living? Have you always done this? I grew up on Camano Island, about an hour north of Seattle. I spent some time after high-school […]

December 27, 2018

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Dana of Dana Nicole Coaching shares goal setting tips and how to set yourself up for success in 2019! I love this time of year – a time of reflection, celebration, hope, and anticipation for the year ahead. In my work with clients, I find that reflection and visioning are key to creating the life […]

December 17, 2018

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Guest Post: Why Postpartum Specific Training is Important by Maura Shirley, Bodies for Birth WHY IS POSTPARTUM SPECIFIC TRAINING IMPORTANT? So, you’ve had your baby. You’re feeling up to exercise, but you don’t quite know what you should and shouldn’t be doing when it comes down to it. You know certain areas of your body have […]

December 12, 2018

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Feature: In-Home Newborn Session by Blue Rose Photography This was a very special newborn session for me since I got to capture baby Luc’s birth only a couple weeks before. Karolina and Michael are such a wonderful and sweet couple. I was so excited when she reached out to me to document her maternity photos. I […]

November 6, 2018

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Meet Jessica – perinatal yoga instructor of Movement With Jessica and one of Om Mama’s founding collective members!  Q: Your Story – a little “About You” – How long have you lived in the Seattle area? Where are you from/why did you move here? What do you do for a living? Have you always done this? […]

October 25, 2018

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Guest Blog Feature: Om Mama Collective member, Jeanna Rice Photography, shares her tips for what to wear for your fall/winter family photo sessions! You can follow Jeanna on Instagram at @jeannaricephotography! Find more amazing photographers in our Collective here!  Hello fellow Mamas! Fall is the most popular time for family pictures, and with good reason […]

October 12, 2018

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Meet Dana – life & career coach for Dana Nicole Coaching and one of Om Mama’s founding collective members! You can also watch our pre-launch Instagram LIVE Q&A with Dana on YouTube here! Your Story – a little “About You” – How long have you lived in the Seattle area? Where are you from/why did you […]

September 10, 2018

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Guest Post: 4 Things To Consider When Choosing A Maternity Fitness Program by Maura Shirley, Bodies for Birth Congratulations! You probably just found out you are going to be mom for the first (or fourth!) time. Perhaps you learned during your last pregnancy that you should have stayed more active? Perhaps you’re an athlete looking […]

September 4, 2018

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Feature: Maternity Session at Rattlesnake Lake by Meredith McKee Photography  I’ve done a couple maternity sessions at Rattlesnake lake now & it is just such a dreamy place to shoot! We did Kelly’s maternity session during the peak of wildfire season this summer & it cast such a dreamy pink haze as the sun began to set […]

September 4, 2018

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