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Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft. She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni
Guest Blog by Om Mama Collective member, Emily O’Dea: Your body is changing every day, stay nourished with movement that will keep you strong for the big day! Congrats on your pregnancy! For most
Collective member Jenny Rhodes is a certified life coach and yoga teacher who helps mammas thrive in motherhood with more emotional balance, ease, and physical strength. She offers public and private yoga classes, workshops,
Meet Jessica – perinatal yoga instructor of Movement With Jessica and one of Om Mama’s founding collective members! Q: Your Story – a little “About You” – How long have you lived in the Seattle
Guest Post: 4 Things To Consider When Choosing A Maternity Fitness Program by Maura Shirley, Bodies for Birth Congratulations! You probably just found out you are going to be mom for the first (or
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Check out the Events tab inside our Mighty Network for the latest upcoming events!
Final Friday at 11am: Monthly Virtual Mama Meet-Up
2nd to Last Friday at 11am: Monthly Virtual