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Sleep

Sleep Training 101

February 3, 2021

Guest post by OMC member Kelsey Alford, of Nested Sleep … There are a lot of myths out there about sleep training and as you guys know I’m a fact and evidenced-based girl, so I

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Baby Sleep Tips for the Holidays

November 11, 2020

Guest post by OMC member Desiree Baird, a certified sleep coach, and owner of Seattle Sleep Trainer! … The “Hallmark” version of holidays is that everyone laughs and has fun and there’s little to

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Meet Kelsey : Holistic Sleep Consultant and Owner of Nested Sleep

September 23, 2020

Meet OMC Collective Member, Kelsey Alford. Kelsey is a Holistic Sleep Consultant and Owner of Nested Sleep. How long have you lived in the Seattle area? Where are you from/why did you move

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Sleep and Our Genes

February 26, 2020

Om Mama Collective member, Kelsey Alford, of Nested Sleep shares her insight on what we actually can affect (or at least understand!) in our baby’s sleep! Sleep and our genes: When it comes to

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