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Guest post by Seattle Naturopathic Physician and Acupuncturist, Grace Chang, NC, LAc What to look out for and how to maximize your postpartum visit The body is capable of amazing things, especially when it
Guest post by OMC member Kelsey Alford, of Nested Sleep … There are a lot of myths out there about sleep training and as you guys know I’m a fact and evidenced-based girl, so I
Guest post by OMC member Desiree Baird, a certified sleep coach, and owner of Seattle Sleep Trainer! … The “Hallmark” version of holidays is that everyone laughs and has fun and there’s little to
Meet OMC Collective Member, Kelsey Alford. Kelsey is a Holistic Sleep Consultant and Owner of Nested Sleep. How long have you lived in the Seattle area? Where are you from/why did you move
Om Mama Collective member, Kelsey Alford, of Nested Sleep shares her insight on what we actually can affect (or at least understand!) in our baby’s sleep! Sleep and our genes: When it comes to
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