Pregnant, TTC, nursing, or choosing not to drink? Lucky for you, there are more and more non-alcoholic drink options coming on the market these days! I’ve rounded up some of my favorites for you to try – be sure to let me know yours! 1. Bitters & Soda Spritz from Hella Cocktail Co. This is […]
Tag: expecting
Happy Birthday, Om Mama!
HAPPY BIRTHDAY, OM MAMA CO.! I am SO so grateful to each and every one of you that has been a part of this incredible journey so far and SO proud of the community we have built over the last year! When I first dreamed of Om Mama, it felt like a crazy, nebulous idea, […]
How To Survive Morning Sickness
Om Mama Collective member, Amy Kovner of Embodied Wellness, shares her tips on surviving morning sickness. Amy is a mom to 3 (including twins), certified nutritionist and licensed mental health counselor. Join us for a perinatal nutrition workshop with Amy on April 16th – details at the bottom of this post! The past few months […]
Meet Alex: Mama & Flywheel Instructor
I had the pleasure of meeting & getting to know Alex back in 2013 when she was teaching yoga at Corepower! I joke that she “chatu-right-ed” my chaturanga – just a little yoga humor for you! Alex (& her sweet family) has been an incredible support (& model) for Om Mama & I am so […]
