Self-Care is critical for moms, especially in the postpartum period. Understandably, most new moms are completely focused on caring for a baby and have very little time and energy to take care of themselves. Being a new mom can be incredibly overwhelming and depleting and focusing on your own needs is challenging, but the truth is that when a mom takes care of herself, she is taking care of her baby too. Here are some tips to consider as a way to implement more self-care into your postpartum life.