Om Mama Co. is TWO! Om Mama has taken a hold on my heart more than I thought possible. What started out as a passion project alongside my photography business back in 2018, has turned into a movement. My innermost goal is to change what motherhood looks like, and friends, little by little, I believe […]
Category: Feature
Becoming Anti-Racist
Black Lives Matter There’s no sugar-coating it. And I don’t want to. This is a difficult time in our country and the world – but the truth is, for black people and the larger BIPOC community, it has always been difficult. Difficult in more ways than I can comprehend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I acknowledge that I am […]
Virtual Offerings in the time of the Corona Virus
Om Mama Collective members are doing big, amazing things to continue to help serve their communities during physical distancing! Omies, thank you for being you! Virtual Classes Oh Baby! Fitness: Daily Live Workouts, $7/class $25 for a five week session // Details The Works Seattle: Online classes on demand! Sliding scale starting at $0 […]
What Makes You, You
Today, Kelsey of Gather + Co, shares her thoughts during these unprecedented times. I initially sat down to write a lengthy post about the science of hair and how it changes over time…boring, I know. But then all of this Coronavirus stuff happened and I’ve had some time to really think about how I want […]
Sleep and Our Genes
Om Mama Collective member, Kelsey Alford, of Nested Sleep shares her insight on what we actually can affect (or at least understand!) in our baby’s sleep! Sleep and our genes: When it comes to nature vs nurture, what can we teach and what is biologically set? Many parents that are poor sleepers themselves, either now […]
How Yoga Helped Me Feel Like Myself While Pregnant
Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft. She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni and her husband are currently expecting! You can follow Jenni on Instagram. Learn more about Jenni here! … I took my […]
5 Top Tips for Staying Grounded, Centered, Forgiving and Aligned this Season
Collective member Jenny Rhodes is a certified life coach and yoga teacher who helps mammas thrive in motherhood with more emotional balance, ease, and physical strength. She offers public and private yoga classes, workshops, and retreats for healthy pregnancy and postpartum healing. Her curated life-coaching sessions help clients cultivate and sustain routines so they can […]
Top 6 Fitness Studios with Childcare
We know that getting a workout in as a parent can be HARD. That’s why Om Mama Co. and SweatNET Seattle teamed up to pull together a list of some of our favorite gyms & studios that offer childcare! You workout, they play; it’s a win, win! Join Om Mama Co. & SweatNET as we […]
Creative Holiday Gift Guide
While receiving gifts are some people’s love language, giving them is mine. I love giving thoughtful, unique & creative gifts. Sometimes, it can be hard to think of just the right thing though! Enter: Om Mama’s Creative Holiday Gift Guide for yourself or a mama (or really, anyone special!) in your life! Let me know, […]
Happy Birthday, Om Mama!
HAPPY BIRTHDAY, OM MAMA CO.! I am SO so grateful to each and every one of you that has been a part of this incredible journey so far and SO proud of the community we have built over the last year! When I first dreamed of Om Mama, it felt like a crazy, nebulous idea, […]
Raising Toddlers: Free Online Conference
Raising Toddlers Conference Hey, Omies! I am so excited to share an awesome opportunity with you all – The Raising Toddlers Conference: Learn to Overcome Toddlerhood Challenges While Nurturing Development With More Confidence and Ease, a free, virtual conference for parents of toddlers starting September 26th. I was introduced to the founder, Devon, through one […]
How to Have a Baby : A Training Guide for Every Kind of Birth Plan
We are so excited to partner with Om Mama Collective member, Nicole, for our upcoming workshop: Training for Labor and Delivery on September 5th! 7:00-9:00pm at Nicole’s office, 4839 S. Brandon St, Seattle, WA, 98118. Free for Om Mama Members, $15 non-member pricing. Additional details, tickets & registration can be found here! Here’s how to […]
Favorite Family Activities in Seattle
There are endless opportunities to have fun with your kids in Seattle. Whether you are visiting for the first time, or have lived here for years, every corner of the city offers new and exciting ways to experience the Pacific Northwest! Here are my top four favorite ways to enjoy the Emerald City as a […]
Meet Amy: Founder of The Riveter
Photo by Naomi Ishisaka We are thrilled to introduce you to Amy Nelson, Founder of The Riveter: Community & co-working office spaces, founded by women, for everyone. Amy is a HUGE inspiration to us at Om Mama – a powerhouse of a lady actively pushing for & creating change in the conversation around women and […]
Tips: Photographing Little Ones
Guest post by mama & photographer, Huoy Chen. Huoy & Meredith are co-leading the Om Mama Collaboration How To Rock Your DSLR Photography 101 workshop on Sunday, June 23rd at 9:15am at General Porpoise in Pioneer Square. Om Mama Members get 50% off ticket price, register here! Only Little Once As a mom, I know […]
Meet Maria : Om Mama Co Mama Member
We are thrilled to introduce you to OMC mama member Maria of Sexy Food Sexy You. Maria is an Integrative Nutrition Health Coach based in Seattle, WA, and mom to Rafael. How long have you lived in the Seattle area? Where are you from/why did you move here? I moved to Seattle from Brooklyn, New […]
Join Om Mama for $1 in May!
May = Mother’s Day! We want to celebrate YOU! I am so excited to share that you can join our membership community for just ONE DOLLAR in May with code “MOTHERSDAY”!! Membership Includes: Monthly mama meet-ups, empowering workouts and educational workshops – Yes! That’s 3 events a month – 3 opportunities to connect in […]