COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!
We know that getting a workout in as a parent can be HARD. That’s why Om Mama Co. and SweatNET Seattle teamed up to pull together a list of some of our favorite gyms & studios that offer childcare! You workout, they play; it’s a win, win!
Join Om Mama Co. & SweatNET as we partner with Shred415 for a FREE workout on December 15th at 9am in Pioneer Square! Get details & RSVP here!
Om Mama Members get 25% off of SweatNET membership – and vice-versa! We hope to see you at an Om Mama or SweatNET event soon!
For moms of all seasons looking to build community, Om Mama Co. offers resources, events & workshops that support + empower women throughout their journey. The Om Mama Collective is a network of high quality, referral based businesses eager to serve the needs of women + moms through wellness & photography. Join our community of empowered mamas today at ommamaco.com, and follow us on Instagram @ommamaco!
Our mission is to breakdown the intimidation barriers that surround the fitness, health, and wellness industry. We often hear that people want to live a healthier life but don’t know where to start. SweatNET is here to help everyone gain insight as to what is happening in each studio, gym, or office so that they can feel more comfortable attending a class or booking an appointment.
We do this in many ways by offering a free informational platform, discounts to partner businesses, free tickets to 4-8 each month, & so much more. Join our community today at sweatnetusa.com/join and follow us on Instagram and Facebook.
We Yoga Co. is a grassroots Seattle yoga studio built around the belief that there is power in a community that practices together. We offer Vinyasa, Yin, Hot Hatha, Hot Vinyasa, Baby and Me, and Prenatal yoga, and provide child care for some of our yoga classes! The We Yoga Co. studio is located in The U District and owned by Om Mama Co. mama/vendor member, Anne Elyse!
Childcare is offered for the Wednesday & Friday noon heated vinyasa classes.
Family yoga is also offered on Mondays from 11:30-12:30 – Great for moms or caretakers and all ages of kids.
Location: 4511 Roosevelt Way NE, Seattle, WA 98105
Full-body, balanced workout combining strength conditioning, cardio, and mindfulness. For all fitness levels. Classes will leave you balanced in body and empowered from within.
Extensive options for classes with childcare at most locations between especially between 8:45am and 4:30pm!
Locations: 9 (and growing) throughout the Puget Sound!
Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups. Alternating between cardio work on top quality Woodway treadmills and strength training, you’ll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and goals.
Shred415 Denny Triangle is opening in early 2020!
Location: 1823 Minor Ave, Seattle, WA 98101
Bassline Fitness is owned by Dave and Angela Fox, a husband-wife team that has owned and operated fitness facilities across the U.S. The Foxes believe workouts should be worth the time and effort — challenging AND fun. Their distinctive one-hour long classes are tailored by YOU to fit your goals and fitness level. Enjoy interval training, musically driven, and circuit workouts such as Lean425, Lean Bazuka, Bazuka, and MashUp.
Childcare is available during most morning/noon class times, watching children as young as 8 weeks and as old as 12 years.
Location: 126 Central Way, Kirkland, WA 98033
A High Intensity Interval Training class where you’ll run, squat, jog, lift, and cycle, all while strengthening your heart, burning tons of calories and building muscle. Half the class begins with cardio on a treadmill or spin bike, while the other half is rockin’ some strength training. Then you switch it up. You get to choose your own weights, set your pace on the treads and work to YOUR personal best.
Childcare is offered during weekdays at 9am, and Saturday & Sunday at 8am & 9am.
Location: 6323 35th Ave SW, Seattle, WA 98126
A boutique barre studio on Mercer Island where they offer 5 different formats which allows the instructors to be more creative, and let their personalities shine through during their classes. Owner, Kaeyln Adams’ goal when opening Barre Rev was to be able to incorporate more types of movement into her barre classes along with focusing on alignment and safety. There’s definitely something for everyone at this gem of a studio!
Childcare is offered Monday, Wednesday, and Friday at 9:15am and 10:30am.
Location: 2441 76th Ave SE Suite 120, Mercer Island, WA 98040
Many local gyms also offer a kid zone! Be sure to check and see what is available in your area! What are your favorite gyms & studios that offer childcare?! Let us know in comments!
PS: Om Mama Members get 25% off of SweatNET membership – and vice-versa! We hope to see you at an Om Mama or SweatNET event soon!