Photography is my way of storytelling, and when I look at a photograph, I feel the moment, and my head and heart rejoice in the memory. With my lens, I capture the everyday details that make up my life, those moments that become my cherished memories. I am a witness most of all. This is what I do for my family, and what I hope to do for yours.
Birth support & fitness for the transition from pregnancy to parenthood.
I am a pregnancy and postpartum personal trainer and birth doula, living in Redmond, WA and serving the greater Seattle area. My business is born of my own experience in pregnancy, childbirth and return to sport while rehabbing my pelvic floor. I have so much passion for supporting people who are navigating the transition from pregnancy to parenthood, while trying to maintain their sense of self. While trying to continue DOING the things that they enjoy and that make them feel whole.
Your baby book assistant — reminders for milestones, upload photos in-the-moment and receive a beautiful baby book at the end of baby’s first year.
Nicole is the author and creator of the Staying True to You Journal Series for mothers. These journals provide 40 weeks of guided support through education on whole Self topics, writing prompts for reflecting, goal setting, and gratitude practice. The series includes journals for ever stage of motherhood, such as becoming a new mom or as a working mother. Nicole supplements the journaling experience with online resources, group and individual coaching, with a focus on the mother’s whole Self. Some examples of the whole Self topics are: sleep, support systems, values, nutrition, boundaries, Self-awareness, relationships, and motherhood expectations. These journals help mothers reflect, renew and grow the most important relationship in their life – their Self.
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