I am a runner, outdoor enthusiast, mama to two wonderful children and a physical therapist. My journey from conception to pregnancy and birth and on into motherhood has made me acutely aware of how much more we can do to support women during this time. As a Functional Manual Therapist (CFMT) and pelvic health physical therapist I have found my calling to support you along your path. I love hearing your stories of conception, guiding you through pregnancy, preparing you for birth and helping you rebuild after your baby is born.
Pelvic Health Physical Therapy
Labor Preparation Classes
Om Mama Workshops: ‘Training for Labor’ and ‘Meet Your Daily Core’