Guest post by OMC member Desiree Baird, a certified sleep coach, and owner of Seattle Sleep Trainer! … The “Hallmark” version of holidays is that everyone laughs and has fun and there’s little to no stress. The reality? Often much different, especially if you’re a parent trying to manage your baby or toddler’s sleep during […]
Tag: infant sleep
Sleep and Our Genes
Om Mama Collective member, Kelsey Alford, of Nested Sleep shares her insight on what we actually can affect (or at least understand!) in our baby’s sleep! Sleep and our genes: When it comes to nature vs nurture, what can we teach and what is biologically set? Many parents that are poor sleepers themselves, either now […]