$250.00
“Heal Your Gut 101” is a virtual course meant to help you navigate your food sensitivities and gut healing journey with ease! Let Catherine Dickson, a Seattle Integrative Nutrition Health Coach and Gut-Health Expert, guide you through your entire elimination diet process. Including what foods to buy, where to buy them, and how to cook delicious and satisfying meals based on your unique food sensitivity profile.
In this course, you’ll have access to video lessons, a mobile app, and downloadable resources, including:
Congrats, mama! By joining the ALL ACCESS Bundle, you’re also officially a member of Om Mama Mighty Network. Here in the Mighty Network app, you can connect with other Seattle-area mamas, share resources, and ask questions. You also receive access to:
Curated referrals to local business owners from the Om Mama Collective.
Monthly mama meetups, workshops and workouts.
Options to unlock more of our virtual library of educational content (like the Pelvic Floor bundle).
After you’ve explored the Pelvic Floor bundle, head over to the main activity feed and join the conversation—you’re gonna love it!
Let’s get started.
Hi! We’re Amy and Aarthy, the co-founders of Mama Bar. We are Seattle mamas with young kiddos.
We created this product because it is something we searched for during our own experiences through pregnancy and postpartum. When pregnancy fatigue had us too exhausted to have healthy snacks and meals prepared. When we were trying to focus on eating more regularly, and getting enough protein and eating the right nutrients to grow healthy babies. When we were learning how to take care of a newborn and forgetting how to take care of ourselves. When we were up in the middle of the night feeding baby and starving!
We wanted to nourish ourselves (and our babies) well, but often didn’t have the best options available when we needed them. Our mission at Mama Bar is to support these real life mom needs, by providing you with purposeful, high quality nutrition that is convenient and delicious! You deserve it, Mama!
[Sponsored] Om Mama Co. is an affiliate for Mama Bar and can receive compensation from your purchase through the Om Mama Co. shop! Thank you for supporting small businesses!
Congrats, mama! By joining the Pelvic Floor Bundle, you’re also officially a member of Om Mama Mighty Network. Here in the Mighty Network app, you can connect with other Seattle-area mamas, share resources, and ask questions. You also receive access to:
Curated referrals to local business owners from the Om Mama Collective.
Monthly mama meetups, workshops and workouts.
Options to unlock more of our virtual library of educational content (like the Pelvic Floor bundle).
After you’ve explored the Pelvic Floor bundle, head over to the main activity feed and join the conversation—you’re gonna love it!
Let’s get started.
Congrats, mama! By joining the Parenting Bundle, you’re also officially a member of Om Mama Mighty Network. Here in the Mighty Network app, you can connect with other Seattle-area mamas, share resources, and ask questions. You also receive access to:
Curated referrals to local business owners from the Om Mama Collective.
Monthly mama meetups, workshops and workouts.
Options to unlock more of our virtual library of educational content (like the Parenting bundle).
After you’ve explored the Parenting bundle, head over to the main activity feed and join the conversation—you’re gonna love it!
Let’s get started.
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