Find Your Zen Again
Feel vibrant and at home in your body, move through obstacles with ease, clarify your goals, & discover the sustained positivity, and joy you deserve!
Jenny Rhodes is a certified life coach and yoga teacher who helps mammas thrive in motherhood with more emotional balance, ease, and physical strength. She offers public and private yoga classes, workshops, and retreats for healthy pregnancy and postpartum healing. Her curated life-coaching sessions help clients cultivate and sustain routines so they can live a whole-hearted life filled with connection and joy!
Hi! My name is Angela and I am an East Asian Medical Practitioner (licensed acupuncturist) and Chinese & Western herbalist. I love getting people back to mind, body and spirit balance by treating not only the symptom, but the whole person using acupuncture, cupping, moxabustion (all Traditional Chinese medicine modalities) and herbal medicine. I also use Western herbs on a physical and energetic level and teach classes on herbal medicine! My goal in treatment is to meet people where they are at. Over the years many people have come to me not feeling seen or heard, and creating a safe space for this is very important to me as a practitioner.
Birth support & fitness for the transition from pregnancy to parenthood.
I am a pregnancy and postpartum personal trainer and birth doula, living in Redmond, WA and serving the greater Seattle area. My business is born of my own experience in pregnancy, childbirth and return to sport while rehabbing my pelvic floor. I have so much passion for supporting people who are navigating the transition from pregnancy to parenthood, while trying to maintain their sense of self. While trying to continue DOING the things that they enjoy and that make them feel whole.
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