Alex has worked in the Seattle fitness industry for over 10 years, teaching yoga, yoga sculpt, bootcamps, indoor cycling & strength/HIIT classes. She is a master cycling instructor, 2x Ironman finisher, and mama to three: Declan, Cillian & Rowan. Alex currently offers virtual cycling and bootcamp-style classes. Starting in Spring 2021, Alex will also be offering several outdoor, masked & socially distanced bootcamp-style classes in the Seattle-area!
Nicole is the author and creator of the Staying True to You Journal Series for mothers. These journals provide 40 weeks of guided support through education on whole Self topics, writing prompts for reflecting, goal setting, and gratitude practice. The series includes journals for ever stage of motherhood, such as becoming a new mom or as a working mother. Nicole supplements the journaling experience with online resources, group and individual coaching, with a focus on the mother’s whole Self. Some examples of the whole Self topics are: sleep, support systems, values, nutrition, boundaries, Self-awareness, relationships, and motherhood expectations. These journals help mothers reflect, renew and grow the most important relationship in their life – their Self.
Your baby book assistant — reminders for milestones, upload photos in-the-moment and receive a beautiful baby book at the end of baby’s first year.
As a Spirit Baby Medium, it’s my greatest honor to connect you with your babies so you can communicate about your journey together. Think of me as a Loving Guide who supports you throughout motherhood, from conception (naturally or with assistance) to pregnancy and birth, to newborn and toddler life, and especially to those who are grieving their angel babies due to miscarriage, stillbirth, pregnancy termination, and infant loss. Together with my Spirit Team, we’re here for you.
Honest, thoughtful imagery of you + your family
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