Looking for a way to stay motivated while at home? Alex offers weekly virtual classes via Zoom. Her weekly cycle class is free/donation-based, and is accessible with any at-home stationary bike. Alex’s bootcamp series are available for 6 weeks unlimited or at a drop-in rate. Check out her Instagram Link In Bio for more information (@alexandrasweeney). She offers everything from bodyweight to dumbbell to miniband exercises, and always incorporates strength, cardio and core into her workouts. Pre- and postnatal modifications available as well! Alex is also a coach with JAXJOX, and films dumbbell, kettlebell, as well as yoga workouts that are available on the JAXJOX app. JAXJOX is known for their adjustable dumbbells and kettlebells, which are available on their website for purchase.
Alex has worked in the Seattle fitness industry for over 10 years, teaching yoga, yoga sculpt, bootcamps, indoor cycling & strength/HIIT classes. She is a master cycling instructor, 2x Ironman finisher, and mama to three: Declan, Cillian & Rowan. Alex currently offers virtual cycling and bootcamp-style classes. Starting in Spring 2021, Alex will also be offering several outdoor, masked & socially distanced bootcamp-style classes in the Seattle-area!
Honest, thoughtful imagery of you + your family
I’m a photographer and doula. I specialize in birth (support and photography), postpartum care, as well as newborn and family photography.
Your baby book assistant — reminders for milestones, upload photos in-the-moment and receive a beautiful baby book at the end of baby’s first year.
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