$199.00
It all starts with connection!
Licensed Mental Health Counselor Associate, practicing in Kirkland, Jessica specializes in perinatal mental health and is passionate about supporting women and their partners through the transition to parenthood. Jessica sees clients experiencing infertility, miscarriage/pregnancy loss, infant loss, pregnancy, and beyond and is also a trained sex therapist.
Jessica is a certified facilitator of the Gottman Institute’s “Bringing Baby Home” program, and offers session-based support groups to help create community for moms and couples struggling with the demands and difficulties that come along with having a new baby–whether it’s your first child or your fifth!
Services:
Counseling for Individuals, Couples, Perinatal, Sex & Intimacy
Workshops:
Babyproofing Your Relationship
Blog Posts:
How to Baby-Proof Your Relationship
Nicole is the author and creator of the Staying True to You Journal Series for mothers. These journals provide 40 weeks of guided support through education on whole Self topics, writing prompts for reflecting, goal setting, and gratitude practice. The series includes journals for ever stage of motherhood, such as becoming a new mom or as a working mother. Nicole supplements the journaling experience with online resources, group and individual coaching, with a focus on the mother’s whole Self. Some examples of the whole Self topics are: sleep, support systems, values, nutrition, boundaries, Self-awareness, relationships, and motherhood expectations. These journals help mothers reflect, renew and grow the most important relationship in their life – their Self.
Your baby book assistant — reminders for milestones, upload photos in-the-moment and receive a beautiful baby book at the end of baby’s first year.
Pilates. Yoga. Connection
Emily O’Dea
Specializing in prenatal and postnatal yoga and pilates
Yoga and Pilates helps prepare you, mind body and soul, in preparation for baby, through pregnancy and throughout motherhood.
Your sleep is not a forgotten dream.
Personalized sleep training that will have your baby sleeping through the night.
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