Originally shared on Ula & Us, OMC Collective Member, Christy Talamo, shares how she survived the first 30 days of motherhood. Okay mama, get ready for some of the most magical moments of your life. Along with sleepless nights, a lot of diaper blow outs, tears (happy and sad… hello hormones), snuggles, bliss, leaky engorged […]
Category: OMC Mama
How Yoga Helped Me Feel Like Myself While Pregnant
Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft. She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni and her husband are currently expecting! You can follow Jenni on Instagram. Learn more about Jenni here! … I took my […]
How To Take Maternity Leave When You’re Self-Employed
Guest post by Mama member, Jenni Gritters! Jenni is a Seattle-based freelance journalist and founder of Zest Storycraft. She writes mostly about the science of healthy living and is a certified yoga instructor. Jenni and her husband are currently expecting! You can follow Jenni on Instagram. Learn more about Jenni here! When I found out […]
Meet Kiara : Wedding Planner, Designer, Florist
Meet rockstar local mama, Kiara Hancock! Kiara is a full-time working mama of two + founder of K. Hancock Events: wedding planning & floral design. How long have you lived in Seattle? Where are you from/why did you move here? What do you do for a living? Have you always done this? Hi! I’m Kiara […]
Meet Amy: Founder of The Riveter
Photo by Naomi Ishisaka We are thrilled to introduce you to Amy Nelson, Founder of The Riveter: Community & co-working office spaces, founded by women, for everyone. Amy is a HUGE inspiration to us at Om Mama – a powerhouse of a lady actively pushing for & creating change in the conversation around women and […]
Meet Maria : Om Mama Co Mama Member
We are thrilled to introduce you to OMC mama member Maria of Sexy Food Sexy You. Maria is an Integrative Nutrition Health Coach based in Seattle, WA, and mom to Rafael. How long have you lived in the Seattle area? Where are you from/why did you move here? I moved to Seattle from Brooklyn, New […]
Join Om Mama for $1 in May!
May = Mother’s Day! We want to celebrate YOU! I am so excited to share that you can join our membership community for just ONE DOLLAR in May with code “MOTHERSDAY”!! Membership Includes: Monthly mama meet-ups, empowering workouts and educational workshops – Yes! That’s 3 events a month – 3 opportunities to connect in […]
One Woman’s Journey to Motherhood
Hi there! My name is Erica and I’m new here — new to Seattle that is. My husband and I recently relocated for his job, and I’ve been exploring the Emerald City and preparing for our first baby ever since. Still acclimating to the weather 🙂 I’m a certified personal trainer, yogi, writer/blogger, and mom-to-be […]
Meet Alex: Mama & Flywheel Instructor
I had the pleasure of meeting & getting to know Alex back in 2013 when she was teaching yoga at Corepower! I joke that she “chatu-right-ed” my chaturanga – just a little yoga humor for you! Alex (& her sweet family) has been an incredible support (& model) for Om Mama & I am so […]
Sarah’s Birth Story | How to Prepare for an Intervention Free Birth
A Birth Story: Ava Sarah F. shares her birth story of bringing her baby girl, Ava, into the world! You can read more from Sarah on her blog, Nectar & Hive, and follow her on Instagram @sarahfreeman_. Interested in sharing your birth story or journey to motherhood with our readers? Every birth story is different […]