COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!

DETAILS COMING
SOON!

WHAT'S COMING IN 2019

FEB: Positive Discipline Parenting Workshop with Sproutable
MAR: Pelvic Floor Workshop with Body Motion PT
APRIL: Marriage Therapist Jessica Psenski
MAY: Perinatal Nutrition Education with Embodied Wellness
JUNE: Photography 101 with Meredith McKee Photography

Other collaborations: Mama friendly workouts with local fitness & yoga studios, baby-wearing education,  and SO MUCH MORE!

FEB 13
DETAILS/RSVP

FEB MAMA MEET-UP

Join us for our February Mama (and Kiddo!) Meet-Up! Every month we come together in community to connect and build friendships! 
Mama Meet-Ups are a part of your Om Mama Co. Mama Membership Subscription. (Although Zoo entrance tickets are not included in this event!) Friends of members are welcome, too! 

MARCH 1 DETAILS/RSVP HERE!

VENDOR MEET-UP

OMC Vendor Members - Join us for our third OMC vendor meet-up at The Riveter and connect with other business leaders supporting the mama community in Seattle! Interested in joining the Collective? Email us at hello@ommamaco.com! 

FEB 23
RSVP IN HUB!

OMC X FLYWHEEL!

Join badass mama Alex Sweeney for an empowering (and FREE for members!) indoor spin class surrounded by your Om Mama community at Flywheel in Bellevue! You must RSVP in advance - Link to sign up can be found at members.ommamaco.com!
FEB 23 : Class starts at 9:30am
Please arrive at least 15 mins early!

MARCH 3
DETAILS/RSVP HERE!

OMC x ULA and Us

Join the incredible Christy and Ives for a powerful body weight workout at Obec Brewing in Ballard (FREE for OMC members)!
You must RSVP in advance - Details for registration found below!

Class Starts at 11am - option to hang out after at the brewery & grab a drink ticket for $5!

MARCH 13
DETAILS/RSVP

PELVIC FLOOR PARTY

Join Dr. Allison Feldt, PT, DPT of
Body Motion Physical Therapy for a Pelvic Floor Workshop speaking to mamas about:
1. Pelvic floor prep for birth
2. Sex after baby
3. Reclaiming your body and belly 
And SO much more!

March 13, 11:00am, Edmonds

APRIL 3
DETAILS/RSVP SOON!

TARYN PERRY

Mama, nutrition & fitness guru, Taryn Perry, leads us in a fun, mom & baby friendly workout. Taryn will also share her expertise during a Q&A following the workout!
You must RSVP in advance - Details for registration coming soon!

Taryn's Studio
April 3, 10:30am-12:00pm

PAST EVENTS

MEMBERS ONLY
REPLAY HERE

OB / MIDWIFE / DOULA
     PANEL DISCUSSION

We had an incredible discussion with local birth professionals discussing all things mama & baby!
Wondering what role each of these providers could have on your birth team? Dana Nicole will lead a discussion with panelists about what you can expect from each! 

FREE for OMC Members / $35 for Non-Members

MEMBERS ONLY REPLAY HERE

SPROUTABLE POSITIVE DISCIPLINE WORKSHOP

Join Sproutable Co-Founder Julietta Skoog to create a confident parenting plan. All parents, regardless of their own upbringing, have the potential to be remarkable parents, who raise remarkable kids.

FREE for OMC Members / $35 for Non-Members

DEC 6

DEC. MAMA MEETUP!

We're mixing it up & hosting our December meet-up at Inc. Co-working! We are excited to introduce mamas and babes to this incredible non-profit & enjoy their co-work/co-play space for the morning! We hope to see you there!

DEC 2

OMC x FLYWHEEL!

Join badass mama Alex Sweeney for an empowering (and FREE!) indoor spin class surrounded by your Om Mama community at Flywheel in South Lake Union! You must RSVP in advance for this event - Details for registration can be found in the Facebook Event!

JAN 19

VISION BOARD WORKSHOP

 - Set clear goals and intentions for 2019
 - Let go of what's keeping you stuck
 - Learn how to create a dynamic vision board
 - Spend time with other inspiring women
 - Invest in yourself and your future

Join Dana Nicole Coaching in a powerful exercise & learn how to manifest the things that we want most in our life. 

NOV 14

Oh BABY! Fitness class

Come sweat it out with your friends & enjoy an Oh Baby! fitness class lead by mama member, Stacey! Class will be appropriate for all stages of pregnancy and all levels of fitness.
Wear sneakers, clothes you can move in, bring water & yoga mat!

FREE for OMC Members! / $35 for Non-Members