Tag: the wildflower kitchen

How to Optimize your Nutrition for Breastfeeding

How to Optimize your Nutrition for Breastfeeding

Guest post by OMC member, Nutritionist & Personal Chef Chelsea Fechtner of The Wildflower Kitchen … I don’t know about you, but I’m sick of seeing magazine covers with celebrities that offer the perfect diet to help you “bounce back” after having a baby or return to your pre-baby weight in a month. Having a […]