Pregnant, TTC, nursing, or choosing not to drink? Lucky for you, there are more and more non-alcoholic drink options coming on the market these days! I’ve rounded up some of my favorites for you to try – be sure to let me know yours! 1. Bitters & Soda Spritz from Hella Cocktail Co. This is […]
Tag: pregnant
Happy Birthday, Om Mama!
HAPPY BIRTHDAY, OM MAMA CO.! I am SO so grateful to each and every one of you that has been a part of this incredible journey so far and SO proud of the community we have built over the last year! When I first dreamed of Om Mama, it felt like a crazy, nebulous idea, […]
Mocktail Recipe: Thai Swizzle
We teamed up with Belinda (a rockstar mom herself) of Happy Camper Cocktails to create a series of seasonal mocktails for Om Mama Co.! I wanted our readers to be inspired to create a little something special for themselves, whether they’re pregnant, nursing, or choose not to drink alcohol in general! Thai Swizzle WHY IT’S GREAT: THIS […]
Why Postpartum Specific Training
Guest Post: Why Postpartum Specific Training is Important by Maura Shirley, Bodies for Birth WHY IS POSTPARTUM SPECIFIC TRAINING IMPORTANT? So, you’ve had your baby. You’re feeling up to exercise, but you don’t quite know what you should and shouldn’t be doing when it comes down to it. You know certain areas of your body have […]
Meet Alex: Mama & Flywheel Instructor
I had the pleasure of meeting & getting to know Alex back in 2013 when she was teaching yoga at Corepower! I joke that she “chatu-right-ed” my chaturanga – just a little yoga humor for you! Alex (& her sweet family) has been an incredible support (& model) for Om Mama & I am so […]
Mocktail Recipe: Hello Fall
We teamed up with Belinda (a rockstar mom herself) of Happy Camper Cocktails to create a series of seasonal mocktails for Om Mama Co.! I wanted our readers to be inspired to create a little something special for themselves, whether they’re pregnant, nursing, or choose not to drink alcohol in general! This year for Halloween, Kevin and […]