It’s OK Hey, friend. How ya doing? Did you set a ton of big exciting, (hopefully a *little* scary) goals for 2019? I hope you did – but I also wanted to give you a little pep talk… aka give myself a little pep talk. We’re 9 days in to the new year. 9 days. […]
Tag: postpartum yoga
Meet Jessica: Prenatal & Postpartum Yoga Instructor
Meet Jessica – perinatal yoga instructor of Movement With Jessica and one of Om Mama’s founding collective members! Q: Your Story – a little “About You” – How long have you lived in the Seattle area? Where are you from/why did you move here? What do you do for a living? Have you always done this? […]
Self Care: Mama’s Life Blood
Guest Blog Feature: Danielle of Blue Cascade Doula shares her perspective on the importance of self care as a new mom! You can follow Danielle & her business partner, Gabby, on Instagram at @bluecascadedoula! Find more amazing doulas in our Collective here! Interested in joining the collective? Apply here! self-care is non-negotiable It’s really simple- self-care is […]