“If we are happy, everybody looks up and shares our happiness.” ~ from a Yogi tea bag. Having a baby is so taxing on the mind, body, and spirit. It’s like riding one of those big roller coasters at a theme park where you are laughing and crying at the same time because it’s so […]
Tag: parenting
How to Get Quality Time With Your Kids When You Have a Newborn
I remember the 1st year of my youngest child’s life so vividly. When he was born I had an almost 2-year-old toddling around hungry for attention and not quite sure about this new little cryer invading her space. In a sleep-deprived coma, I would be nursing him while she was asking to play with me, […]
3 Reasons to Practice Mindfulness as a Parent
Guest Post by Ela Compton of ParentsPause: Ela hosts meditation playdates for parents and children in the Seattle area. Check out her full calendar & additional offerings at parentspause.com! Are you tired and overwhelmed? Are you sick of feeling like the day goes by in total chaos and you aren’t doing anything well (let alone […]