Tag: kristen schweers

How to Challenge Food Shame : with Kristen Schweers

How to Challenge Food Shame : with Kristen Schweers

Food Shame Take a moment and think about a favorite snack food from your childhood. Think about the times you ate it, remember the colors, textures, and flavors, try to recall how eating it made you feel. For me, it’s a toss-up between Goldfish crackers, Top Ramen, and Cheetos. I was clearly into salt and […]