Skip to content
Hey! Are you looking for a mama community? Join our network today!
  • Login
  • Join
Menu
  • Login
  • Join
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
Menu
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
Home / From the Collective / Jenny Rhodes: Master Your Morning

Jenny Rhodes: Master Your Morning

$0.00

The first hour of your day sets the tone for the remaining 23! Why not start your day off with intention and a simple self care routine?  Because when you master your morning, your whole day thanks you!  Download this free pdf to Master your Morning from Collective Member Jenny Rhodes!

Jenny is a self care accountability coach who cares deeply about getting her clients excited about taking charge of their life; empowering women to live with purpose and a plan
Caring for ourselves is an act of love, which is why self care is self-love.  We’re so excellent at loving and caring for everyone else in our lives, but we’re able do it with more energy and grace when we’re caring for ourselves first!
It all begins with your morning routine. Don’t like meditation? Don’t worry! There’s a just right self care plan for everyone, and Jenny helps you get there.
Download her free guide to help Master your Morning and feel your best all day.
And book a free 30 min Self Empowerment Session to help motivate you into making the changes you crave, and illuminate what areas of your life need some tender luvin’ care.

You Might Also Like

Related products

  • Om Mama Co.

    Motherhood Bundle

    You’re a Part of Something Bigger

    Congrats, mama! By joining the Motherhood Bundle, you’re also officially a member of Om Mama Mighty Network. Here in the Mighty Network app, you can connect with other Seattle-area mamas, share resources, and ask questions. You also receive access to:

    • Curated referrals to local business owners from the Om Mama Collective.

    • Monthly mama meetups, workshops and workouts.

    • Options to unlock more of our virtual library of educational content (like the Motherhood bundle).

    After you’ve explored the Motherhood bundle, head over to the main activity feed and join the conversation—you’re gonna love it!

    Let’s get started.

    To purchase, click “Purchase” and then create an account inside the Om Mama Mighty Network.
    Purchase on desktop/android to avoid iOS surcharges!
    $49.99 Purchase
  • From the Collective

    Sproutable: How to Grow Remarkable Kids

    Sproutable supports parents and caregivers with expert answers, solutions to behavior challenges, inspiration, and energy. They offer tools from the latest social neuroscience and Dr. Jane Nelsen’s Positive Discipline based on Adlerian Psychology. The founders, Julietta and Alanna, are early childhood experts, parents and former nannies with over 15 years of experience supporting families and teaching classes to nannies, parents and preschool teachers.

    How to Grow Remarkable Kids Features:

    Videos

    Under 5 minutes, captions on every video (because sometimes you just can’t turn on the volume),  real parents and kids show you what the tools look like and sound like, so you can experience a Positive Discipline home.

    Unlimited Personalized Support

    Yes, we’ll answer all your questions! (Even the “yeah, but” ones.)This is like having us as your new bestie. You can ask us anything. Unlimited email Q&A.

    *In addition, 15-minute private coaching calls monthly for premium course students. 

    Action Plans, Tools, & Scripts

    Want to dive deeper? We got you. Included are quick worksheets you can use to develop your parenting plan (also a great tool to create with your parenting partner). There are checklists, like what should you put in a Positive Time Out Space, and additional links and resources to guide your way. Also included are shopping lists full of children’s books and games to help them learn important social and emotional skills.

    Flexible & Accessible

    The best part? It adapts to YOUR schedule. Learn at your own pace. Available on your computer or mobile phone, so you don’t have to get a babysitter.

    Age-Specific

    With your purchase, you will receive both a toddler and a preschooler version of the online courses. Here you will find specific examples and tools for each age group. 

     

    [Sponsored] Om Mama Co. is an affiliate for Sproutable and can receive compensation from your purchase through the Om Mama Co. shop! Thank you for supporting small businesses!

    $249.00 Purchase
  • From the Collective

    Sproutable: Positive Discipline for Nannies

    Sproutable supports parents and caregivers with expert answers, solutions to behavior challenges, inspiration, and energy. They offer tools from the latest social neuroscience and Dr. Jane Nelsen’s Positive Discipline based on Adlerian Psychology. The founders, Julietta and Alanna, are early childhood experts, parents and former nannies with over 15 years of experience supporting families and teaching classes to nannies, parents and preschool teachers.

    Nanny Certification Features:

    Videos

    Experience Positive Discipline tools through videos of real nannies and kids (no actors!) No PowerPoints, no talking head, no judgment.

    Unlimited Personalized Support

    Unlimited email Q&A and monthly coaching calls. Yes, we’ll answer all your questions! (Even the “yeah, but” ones.)This is like having us as your new bestie. You can ask us anything. 

    Portfolio & Downloads

    Every chapter includes downloads to deepen your learning. By the end of the course, you will have a complete portfolio to share with employers that outlines your principles and tools to turn behavior challenges into opportunities to learn and grow. 

    Certification

    You will receive a Sproutable certificate to document the completion of the course.

    Flexible & Accessible

    The best part? It adapts to YOUR schedule. Learn at your own pace. Available on your computer or mobile phone. Mobile app available for iOS. 

     

    [Sponsored] Om Mama Co. is an affiliate for Sproutable and can receive compensation from your purchase through the Om Mama Co. shop! Thank you for supporting small businesses!

    $299.00 Purchase
  • From the Collective

    Body Motion PT: Restore Your Body After Kids

    Are you eager to reclaim your body and energy since having kids? Whether you are 6 weeks postpartum or a mom of a 16 year old, this book has you covered on exactly what you need to do to help restore your body and feel your best. Dr. Allison Feldt wants to dispel the misconception that healing after kids only takes 6 weeks. Through a holistic approach to pelvic physical therapy, core function and a focus on the health of pelvic organs, she has made it her mission to educate women on their bodies and the many ways we can be unintentionally causing long-term damage.

    Within this book, we will…Address common mistakes new mothers may make. Educate ourselves on how the female body actually works. Learn about common underlying issues (pelvic organ prolapse, scar tissue, incontinence, diastasis recti, pelvic pain and more) that if treated can save you a lifelong journey of chasing aches and pain with injections and surgeries. Hear REAL stories of REAL healing. Discover the secret to restoring your body after kids. Develop an exercise plan that is appropriate for your unique stage of recovery, AND SO MUCH MORE!

    About the author: Doctor Allison Feldt is a Pelvic Expert Physical Therapist and the owner of Body Motion Physical Therapy which is a specialty clinic helping women through pregnancy and beyond. Her passion for helping moms came from seeing women across the life span struggle with issues that could have been prevented if they had the guidance and help to heal after birth.

    Dr. Allison saw too many moms in their late 40’s and 50’s dealing with hip, knee, back, ankle, neck and shoulder issues, lots of them were suffering from incontinence, painful intercourse and heavy uncomfortable periods. These moms turned into the 60-70 year old’s with joint replacement and surgeries. Those moms then turned into the 80+ year old’s in wheelchairs and diapers in the nursing homes. This fueled Allison’s passion to help moms restore their cores (pelvic floors and bellies) after kids so they don’t have to enter this cycle. Today, she strives to spread awareness of the power of whole body restoration after kids.

    $24.99 Purchase
seattle-mom-baby-meredith mckee photography

Membership has it’s perks

join Om Mama

Mama Members get exclusive deals and discounts on all of the businesses a part of the collective!
JOIN TODAY

@ommamaco

BRINGING A BIT OF JOY TO YOUR SCROLL

gallery

snapwidget

Get on the list

We’ll keep it simple – you’re busy enough, mama! Want to get a feel for what we’re all about? Join our list and get the latest updates + what’s coming next, delivered right to your inbox every Sunday afternoon.
sign up now
  • Our Story
  • For Providers
  • Contact
  • Submit
Menu
  • Our Story
  • For Providers
  • Contact
  • Submit
  • Login
  • FAQ
Menu
  • Login
  • FAQ
  • Instagram
  • Pinterest
  • facebook
Menu
  • Instagram
  • Pinterest
  • facebook
interested in joining the collective?
JOIN NOW!
©2021 OM MAMA CO. | ALL RIGHTS RESERVED
DESIGN BY DAVEY & KRISTA
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
Menu
  • Membership
  • Calendar
  • The Collective
  • The Shop
  • Our Story
  • The Blog
  • Instagram
  • pinterest
  • facebook