COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!

So much about our bodies changes during & after pregnancy. With the help of a physical therapist, you can get back on your road to health & confidence in what your body can do! 

PT &
CHIROPRACTIC

JOIN THE
COLLECTIVE



GET IN TOUCH
WITH NICOLE

SoLfuel Wellness

Nicole is a Functional Manual Therapist (CFMT) who specializes in addressing the body as an interconnected system. Utilizing a holistic hands on approach her treatment addresses inefficiencies in soft tissues, joints, nerves, fascia, viscera (organs) and everything in between. The goal for every individual is to guide them in unlocking their existing potential to allow them to feel, move and perform better. 

GET IN TOUCH WITH ALLISON

Body MOTION PT

Dr. Allison Feldt, DPT, PT specializes in helping women through pregnancy and beyond so they can live active, confident and healthy lives without back and pelvic issues slowing them down. She helps women through their life avoid stiffness, aches, and pains and stay active.

Her mission is to help prevent arthritis, ward off joint replacements and decrease the amount of women who have to suffer peeing their pants to keep them feeling young and mobile. What happens during pregnancy and the rebuilding postpartum effects women throughout their life. Our goal is to help women live a fit and healthy lives. 



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WITH RYAN

The WELL WOMAN WAY

Ryan is a Doctor of Physical Therapy and founder of The Well Woman Way. She provides care and support to women and their precious lady parts, treating issues such as pelvic pain, pain with sex, pelvic organ prolapse, incontinence, and hormone imbalance. Her personalized, in-home treatments are holistic and integrative and include manual therapy, exercise prescription, nutrition intervention, and behavioral coaching. Her goal is to teach women that pelvic dysfunction is common but not normal and to empower them to become fierce advocates for their own health and well-being.

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WITH SHEA

TREE OF LIFE CHIROPRACTIC

Tree of Life Chiropractic strives to help families achieve optimal health through specific Chiropractic care. We are Webster Technique certified and take care of lots of mamas and kiddos! We love being a hub for change and healing in the Wallingford community.



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WITH CATALYST

CATALYST HEALTH STUDIO

At Catalyst Health Studio, we provide gentle and holistic chiropractic care for preconception, pregnancy, postpartum, pediatrics and performance. Our vision is to create future generations of brighter lives - we do that when we care for you today, and by supporting as many families in our community as possible. We collaborate with you to unravel the layers of stress you've experienced, reconnect you with the healing and thriving power within and implement shifts in your daily habits to create long-term change. 

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WITH SAMANTHA

Emerald PT & Pilates

Samantha is a Doctor of Physical Therapy and clinic owner of Emerald Physical Therapy & Pilates located in Ballard. She specializes in pilates-based rehabilitation and has found it to be a fun, effective tool for treating pre-, peri- and postpartum patients. She believes in a holistic approach to healthcare and frequently partners with other providers including naturopaths, midwives, chiropractors, massage therapists, acupuncturists, and mental health practitioners. 



GET IN TOUCH
WITH KATIE

B3 Physical Therapy

B3 Physical Therapy helps you to overcome the physical challenges of pregnancy and postpartum. Pelvic pain, leaky bladder, or just looking to get stronger? Dr. Katie McGee can help by bringing the clinic to you—in your home, your office, or online. 

GET IN TOUCH
WITH KELSEY

Therapydia Ballard

I’ve been practicing pelvic floor physical therapy and orthopedics for the past 7 years in the North Seattle Area. I find the combination super rewarding. On one end there is so much education to be done on how the body functions during and after having kiddos, but on the other end, once we get the pelvic floor working well, take care of postural pains and abdominal separations, my orthopedic side kicks in and we had toward being active again. Whether it's getting back to a walk around green lake, enjoying intercourse or returning to crossfit, I can help you get there! 



GET IN TOUCH
WITH KELSEA

Elizabeth Rogers Pilates & Physical Therapy, PLLC

Kelsea Cannon, PT, DPT, PRPC is a physical therapist and pelvic health specialist who feels passionate about helping mothers restore wellness and balance in their lives. Her dedication lies in merging her comprehensive orthopedic, pelvic health, and Pilates expertise to manage common pregnancy-related concerns, such as pelvic & low back pain, pelvic organ prolapse, urinary incontinence, diastasis recti, c-section scars, painful intercourse, and/or bowel dysfunction. She uses a blend of manual therapy techniques, movement re-education, patient education, and Pilates-based conditioning to help mothers regain a new sense of who they are. All mothers and babies are welcome into the clinic!

GET IN TOUCH
WITH TARA

inner rhythm wellness

Tara Morrison is a Women's Health Coach and Integrative Physical Therapist who is passionate about helping mothers lead energetic and vibrant lives. As a health coach, Tara acts as a guide and source of support as you reach your health related goals.
She uses a unique blend of health coaching and lifestyle medicine to guide you into creating
 sustainable self care practices that build resilience so that you can show up as your best in every area of your life.

WE LOVE WHAT YOU DO!
GET ON THE LIST!

Om Mama Co. is a collective of photography & wellness businesses serving a community of anticipating, expecting and new moms. Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN! 

JOIN THE COLLECTIVE!

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