COMMUNITY & RESOURCES FOR NEW & EXPECTING MAMAS!


Coaching & therapy provides tools  to break through limiting beliefs and explore unlimited possibilities!
Wondering which route is right for you? Check out some of our favorite coaches & therapists below!

Coaching &
THERAPY

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COLLECTIVE

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SPROUTABLE

SPROUTABLE

Sproutable's online Introduction to Positive Discipline is a great way to learn about Positive Discipline and the science of child development from your phone or computer. 
Watch videos of real parents and children practicing Positive Discipline tools. 
Learn how to invite cooperation, build strong relationships and find the joy and humor in everyday moments. The result? Capable, confident and remarkable kids (and parents).

Sproutable offers OMC Members 15% off 
in-person Early Years Workshops


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DANA

DANA NICOLE COACHING

Dana Nicole Altenhofen is a Life & Career Coach in the Seattle area who specializes in supporting women as they plan for their transition into motherhood. Dana believes strongly that women's health, wealth, happiness, and career success should not be compromised when they become a mother. Through a customized coaching process, she empowers women to design a transition into motherhood that works for them instead of allowing the momentum of the "shoulds" to take over. 

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SARAH

MOM AND BABE

Mom & Babe was created to help families in achieving optimal health for mother and baby by focusing on nutrition, reduced toxic exposure, alternative holistic health remedies, and mental & physical readiness for birthing and parenting. This is accomplished by providing individualized care through one-on-one consultations, classes, and packages, which focus on diet, essential oil use, and connecting families to local support and resources. Mom & Babe celebrates the diverse needs, goals, and challenges that each pregnancy brings! 

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AMY

EMBODIED WELLNESS

Amy is a Certified Nutritionist and Licensed Mental Health Counselor offering thoughtful, compassionate and individualized nutrition and wellness counseling for expectant and new mamas. Amy understands how overwhelming pregnancy and new motherhood can feel and is passionate about helping women nourish themselves well, with food and other self-care practices.  

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JESSICA

JESSICA Psenski

Licensed Mental Health Counselor associate, practicing in Kirkland,  Jessica specializes in perinatal mental health, and is passionate about supporting women and their partners through the transition to parenthood. Jessica sees clients experiencing infertility, miscarriage/pregnancy loss, infant loss, pregnancy and beyond and is also a trained sex therapist.
Jessica is a certified facilitator of the Gottman Institute's "Bringing Baby Home" program, and offers session-based support groups to help create community for moms and couples struggling with the demands and difficulties that come along with having a new baby--whether it's your first child or your fifth!

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DESIREE

DESIREE BAIRD: SLEEP COACH

Desiree Baird is a certified pediatric sleep coach helping families solve their little one's sleep troubles so everyone can get the sleep they need and deserve. She works with families all over the world, and specializes in working with twins (she's a twin mom herself). She is certified to work and help children from newborn to 4 years of age.

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CATHERINE

HEALTHY HAPPY WHOLE LIVING

Catherine is a Women's Holistic Health Coach & Certified Personal Trainer who is passionate about helping women discover how to create a healthy lifestyle that feels balanced, authentic, sustainable, and FUN! Through her Women's Health Coaching Practice, Healthy Happy Whole Living, Catherine would love to support you during this super exciting and action-packed time of life as a Mama-To-Be and New Mama! Through health coaching sessions, grocery store tours, meal-prepping in your kitchen, and Walk & Talks or at-home workouts, let's uncover how to build a lifestyle you truly LOVE and feel good about! 

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ANNE

THE VILLAGE

Anne Granderson approaches her work with curiosity and compassion for all families. She combines her extensive knowledge of child development and infant mental health with her training in Positive Discipline, Promoting First Relationships, and Gottman Bringing Home Baby to support the families she works with. The Village is a place where parents can abandon the pressures of parenting the “right” way and focus on what they truly want their family life to look and feel like. Parents can join The Village through classes, workshops and coaching!

WE LOVE WHAT YOU DO!
GET ON THE LIST!

Om Mama Co. is a collective of photography & wellness businesses serving a community of anticipating, expecting and new moms. Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN! 

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